Have the enregy, power and stamina of a 20 years old,
with 50 years of life experince
"A journey of a thousand miles begins with one step"
Claim you healthy, strong, sexy body back !
Remember when you used to look good, feel great and have all the energy in the world? Somehow this feeling was lost over the years. It is now time to get it back!
- Transform from a couch potato to an athelete
- Build muscle, lose weight and “get the sexy” back on
- Feel young, free and happy
- Have the energy and stamina you never had before (both outdoor and in the bedroom)
- Provide a detailed training program tailored to your needs, ability and goals
- Get full support from a certified and experienced coach
Past client praise the program and the support they have received along the way
Doing an Iron Man triathlon was a long life dream of mine, but I had no idea how to being and I was lacking the motivation. Steve was able to provide me with a clear training plan that suited my needs and my schedule, and he was my “accountability partner” to keep me on track for the training. Thanks to his great work I finished my first IronMan.
I was running about 10 km regularly but needed help running my first half marathon. Steve guided me through training and in 12 weeks I was able to finish my race in less than 2 hours.
As an ex-runner with knee problems, I needed some guidance and support on building a strong fit body that will serve me in the years to come. Steve was knowledgable, helpful and supportive in my journey back to fitness.
"The best way to predict the future is to create it"
My personal transformation story
For the first 35 years of my life, I was a career driven “computer geek”, living in the beautiful Port Moody. but spending my days (and nights) in front of the computer screen working my way up the corporate ladder. I have been working hard without enjoying the process or even enjoying life.
One day, goofing around with my 2 young kids in the backyard, I found myself out of breath, seeing black spots and I had to lay on the grass and catch my breath.
“What is happening to me ???”, “I’m going to die” were the 2 thoughts running in my head. I WAS TERRIFIED !
I decided to take my life in my own hands, and dedicate some time and effort to my health and making sure I will be there to support my kids in the future as well. I started running, cycling, enjoying outdoor activities and haven’t stopped for the following 10 years. In the process, I have completed multiple marathons, bike races and 4 IronMan triathlons (4 km swim, 180 km bike and 42 km run).
Endurance sport had a significant impact on me. Both physical and emotional. I have a strong healthy body, look leaner then ever before, had lots of energy and most importantly I FEEL AMAZING !
I have a reason to wake up in the morning and enjoy life
Do you want to achieve your fitness dreams?
Frequently Asked Questions
Why do I need you ? Can’t I do it on my own ?
Absolutely. You can go online and download a “standard” training plan or do you research and build your own. But … if you have better things to do with your free time and want to get expert advice and guidance, I can help with that
Why do I need a fitness coach ?
A fitness coach is a certifed skilled individual that can help you achieve your fitness goals fater then you would on your own, while keeping you safe and prevent injury. A good coach will push you beyond your limit and help you make your dreams a reality
How many times do I need to work out every week?
It depends. In our introductory call, we will review your current fitness level, goals and available time and we will adjust accordingly
How long is the program?
The basic training program is 12 weeks long, to ensure you start to see the results you desire. Longer programs are available based on your fitness level and goals
I’m in. What’s next?
Just click on the “Book a call” bottom , fill out the form and let’s chat to get your journey started.
"A goal without a plan is only a dream"
Zero Risk Environment
Book your introduction session for FREE.
No commitment and no obligations.
Limited Spots available
This isn’t one of those generic programs you can find on the internet. This program is much more –
it is highly personalized to your needs. All the training advice and motivation you need to achieve your goals.
Now is the time to transform your life.
You will not belive what a changed person you will be in just short 12 week.